Declutter Your Life
• Better Bros • 3 min read
Reduce overwhelm by clearing physical clutter, pruning draining relationships, and training your mind to let go — so your time and energy go where they matter most.
The Better Blog
Articles for men who execute.
Focus on a pillar
Discipline is a Superpower
• Better Bros • 3 min read
Why discipline beats motivation, how to build it step by step, and how to protect your time and relationships while you pursue what matters.
Do Hard Shit
• Better Bros • 2 min read
Confidence isn’t found in a book — it’s forged by doing hard, punishing things until you prove to yourself who you are and what you can do.
Lead By Example
• Better Bros • 3 min read
Kids copy what they see — from you and from others. Earn their admiration, model the mindset and habits you want them to inherit, and make fitness and food choices a living example.
Negative Energy
• 3 min read
Practical ways to cut negative energy—from social media and draining relationships—by setting boundaries, unfollowing, and keeping positive momentum.
Real Friends Challenge Each Other
• Better Bros • 3 min read
Good friends want you to win — and push you to do it. Build circles that encourage action, set higher standards, and hold each other accountable.
The Fine Line of Selfishness
• Better Bros • 3 min read
“Selfish” isn’t always bad. Protecting sleep, diet, training, relaxation, and fun keeps you stable — and lets others get the best version of you.
The New 1%
• Better Bros • 3 min read
Redefining the one percent as men and women who handle their financial, physical, mental, relational, and spiritual business — and pull others up.
You Are What You Tolerate
• Better Bros • 2 min read
Draw your line in the sand. If you tolerate decay in media, parenting, fitness, and standards, you’ll live below them. Lead by example and raise the bar.