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The New 1%

Better Bros3 min read
The New 1%

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Most of us have heard of the “one percent.” Traditionally, that’s the rich, powerful, influential, and famous. That still exists — but there’s a new one percent: people who take care of themselves physically, mentally, financially, spiritually, and who can also provide and care for others. In short, people who handle their business and quietly form the pillars of our society.

Consider the nine‑to‑five father who provides for his family, coaches a kids’ sport, stays in shape so his wife remains attracted, leads his home, and keeps a spiritual life. Or an entrepreneur who manages a business from home, volunteers locally, and is fully present on family outings. Or a woman who chooses to stay home with kids yet still trains, stays attractive, learns, and grows. These people are intellectually curious, genuinely care about friends and family, and are comfortable with themselves, the lives they’ve built, and their future — so they can add value to others.

Key Takeaways

  • The “new 1%” is defined by responsibility across fitness, finances, family, friendship, and faith — not just wealth.
  • Presence matters: provide, participate, stay fit, lead, and keep a grounded inner life.
  • Habits and discipline make the rare lifestyle possible — and sustainable.
  • True one‑percenters want others to win and actively pull people up.
  • Quiet, consistent execution beats public recognition — build it, then pass it on.

Is It Really One Percent?

We don’t have exact numbers. It might be 10% or 5%. But watch closely: many provide financially yet are absent at home; some are present but let their bodies go and default to nightly binge‑watching; others crush careers and physiques but neglect relationships. The full package — finances, fitness, family, friendship, and faith — is uncommon because it demands habits and discipline built over years.

The Stack That’s Rare — And Powerful

Ask a funnel of questions:

  1. How many have rainy‑day savings and aren’t living paycheck to paycheck?
  2. Of those, how many are in good, not average, physical shape?
  3. Of those, how many have healthy relationships and a strong family life?
  4. Of those, how many have the tenacity to handle whatever life throws at them?
  5. Of those, how many are happy enough to genuinely want others to succeed and constantly improve themselves?

The deeper you go, the rarer the set — that’s where “one percent” comes from.

The Real Tell: They Want You To Win

The new 1% isn’t greedy or selfish. They’re fulfilled enough to root for others. The more people who reach this level, the more lifelines exist — one percenters pull others up until they can give back, too.

How To Become The New 1%

  1. Fitness: Train 4–6 days/week. Get stronger, leaner, and capable. Walk daily.
  2. Finances: Build a 3–12‑month buffer. Kill debt. Invest automatically.
  3. Family: Be present. Lead calmly. Date your spouse. Play with your kids.
  4. Friendship: Cultivate a few good men/women. Give value before you ask.
  5. Faith: Guard inputs. Journal/pray/meditate. Align actions with values.

Quietly handle your business across all five pillars. That’s the real flex.

Frequently Asked Questions

Isn’t “one percent” elitist?

This isn’t about money. It’s about responsibility, capability, and generosity. The doors are open — the price is discipline.

Where do I start?

Pick one weak pillar and set 1–2 daily non‑negotiables (e.g., train 30 minutes; track spending). Stack wins for 30 days, then expand.

How do I stay consistent?

Reduce friction (prepare the night before), track streaks, and keep company with people who live the standard.

How do I pull others up without burning out?

Protect core commitments first (family, health, work). Help selectively and sustainably — lead by example, then throw a rope.

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