Discipline is a Superpower
• Better Bros • 3 min read
Why discipline beats motivation, how to build it step by step, and how to protect your time and relationships while you pursue what matters.
The Better Blog
Articles for men who execute.
Focus on a pillar
Do Hard Shit
• Better Bros • 2 min read
Confidence isn’t found in a book — it’s forged by doing hard, punishing things until you prove to yourself who you are and what you can do.
Negative Energy
• 3 min read
Practical ways to cut negative energy—from social media and draining relationships—by setting boundaries, unfollowing, and keeping positive momentum.
Real Friends Challenge Each Other
• Better Bros • 3 min read
Good friends want you to win — and push you to do it. Build circles that encourage action, set higher standards, and hold each other accountable.
The Fine Line of Selfishness
• Better Bros • 3 min read
“Selfish” isn’t always bad. Protecting sleep, diet, training, relaxation, and fun keeps you stable — and lets others get the best version of you.
The New 1%
• Better Bros • 3 min read
Redefining the one percent as men and women who handle their financial, physical, mental, relational, and spiritual business — and pull others up.
You Are What You Tolerate
• Better Bros • 2 min read
Draw your line in the sand. If you tolerate decay in media, parenting, fitness, and standards, you’ll live below them. Lead by example and raise the bar.